Approximately three million Americans have inflammatory bowel disease (IBD). IBD is an umbrella term for Crohn’s disease and ulcerative colitis,…

I must have seen commercials for Prevagen 50 times: story after story from everyday people who describe improvement in memory…

Although inflammation serves a vital role in the body’s defense and repair systems, chronic inflammation can cause more harm than…

For neuroscientist Sara Lazar, a form of meditation called open awareness is as fundamental to her day as breathing. “I…

If you’ve ever tried to lose excess weight, you’ve probably gotten this advice: drink more water. Or perhaps it was…

As wildfires become more frequent due to climate change and drier conditions, more of us and more of our communities…

Sexual violence occurs throughout the world. A simple definition is any sexual act for which consent is not obtained or…

Balance is a skill you don’t think about until you really need it — like when you lose your footing…